Lonliness: Human Nature and the need for Social Connection.  By John Cacioppo and William Patrick. 2008.

Shyness: How Normal Behavior Became a Sickness. By Christopher Lane. 2008.

	Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Paperback).  By Jon Kabat-Zinn.		10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety, and Fear of Public Speaking.  By Martin M Antony. 2004.
	Overcoming Anxiety For Dummies (Paperback) By Charles H. PhD. Elliott and Laura L. PhD. Smith		The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science. By Norman Doidge. 2007.

	Brain Lock by Jeffrey M. Schwartz			Coping With Anxiety by Edmund Bourne
	Dying Of Embarrassment: Help For Social Anxiety & Phobia by Barbara Markway			Healing Fear by Edmund Bourne
	Painfully Shy by Barbara Markway			Shyness: A Bold New Approach by Bernardo Carducci
	The Shyness & Social Anxiety Workbook: Proven Techniques For Overcoming Your Fears by Martin M. Antony			The Anxiety And Phobia Workbook by Edmund Bourne
	Triumph Over Shyness: Conquering Shyness And Social Anxiety by Murray B. Stein			When Perfect Isn't Good Enough by Martin M. Antony
	Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving by Harriet Lerner			Worry by Edward M. Hallowell
	Conquering Shyness: The Battle Anyone Can Win by Jonathan M. Cheek			The Introvert Advantage: How to Thrive in an Extrovert World by Marti Olsen Laney

Good Bye to Shy

By: Leil Lowndes