Toronto Social Phobia and Shyness Support Group

Where to Seek Help

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Too shy to come to the group?
Do you feel too anxious to come out to the group meetings?  Would you like more information before your first meeting?  Not ready for social situations?  If this describes you, and you would like to meet on an individual basis with one of our facilitators, then contact Rama at
socialphobiagroup@yahoo.com
. We can answer any questions you have about the group and about taking the first steps in dealing with social anxiety. 

Professional Help

 

Dr. Harold Pupko

Psychotherapist,

Special interest in anxiety disorders including social anxiety

4430 Bathurst Street,

Suite 400,

Toronto, ON

M3H 3S3

416-633-9152

 

Henny  Westra Ph.D.
Certified Member
Psychologist and Clinical Leader
Department of Psychology
York University , BSB
4700 Keele Street
Toronto , Ontario
M3J 1P3
Canada
Phone: 416-736-2100
hwestra@yorku.ca


Mark A. Lau Ph.D.
Founding Fellow
Assistant Professor
Centre for Addiction and Mental Health
Cognitive Therapy Unit – Clarke Division
250 College Street, Suite 1113
Toronto, Ontario
M5T 1R8
Canada
Phone: 416.535.8501x4885
Fax: 416.979.6821
mark_lau@camh.net

Greg  Dubord M.D.
Founding Fellow
Director, Toronto Center for Cognitive Therapy
Scotia Plaza, 49th Floor
40 King Street W.
Toronto, Ontario
M5H 4A2
Canada
Phone: 416.777.6699
gregdubord@aol.com

Julie    Lipcsei   M.D.
Member
Toronto Center for Cognitive Therapy
40 King Street West
Scotia
Plaza , 49th Floor
Toronto
, Ontario
M5H4A2
Canada
Phone: (P) 416-410-3236


Neil A. Rector Ph.D.
Founding Fellow
Head, Anxiety Disorders Clinic
University
of Toronto
Centre for Addiction and Mental Health
250 College Street
Toronto , Ontario
M5T 1R8
Canada
Phone: 416.535.8501, ext.4820
Fax: 416.979.6853
neil_rector@camh.net

Jill Marie    Thomas   M.D.
Certified
Member
Toronto
Center for Cognitive Therapy
40 King Street West
, Scotia Plaza
49th Floor, Suite 4900
Toronto
, Ontario
M5H4A2
Canada
Phone: 416.410.0704
Fax: 416.777.6665
jmthomas@sympatico.ca

Margret  Hovanec Ph.D.
Founding Fellow
253 Danforth Avenue
Suite 300
Toronto
, Ontario
M4K 1N2
Canada
Phone: 416.861.1562
mhovanec@sympatico.ca

 

 

Eilenna  Denisoff Ph.D.,
C. Psych

Certified Member
Anxiety Disorder Clinic
250 College Street
Toronto , Ontario
M5T 1R8
Canada
Phone: 416-535-8501 x 4861
Fax: 416-979-6853
eilenna_denisoff@camh.net


Paul J Robinson Ph.D.
Certified Member
21 St. Clair Avenue East, Suite 1002
Toronto
, Ontario
M4T 1L9
Canada
Phone: 416-410-4585
Fax: 416-756-6671
probinso@nygh.on.ca


Marsha  Rothstein Ed.D.
Certified Member
21 St. Clair Avenue East
Suite 1002
Toronto
, Ontario
M4T 1L9
Canada
Phone: 416.413.4900
Fax: 416.487.5939
marsha.rothstein@rogers.com


Zindel  Segal Ph.D.
Founding Fellow
Professor
Centre for Addiction and Mental Health
Clarke Division
250 College Street
Toronto , Ontario
M5T 1R8
Canada
Phone: 416.979.6856
Fax: 416.979.6821
Zindel_Segal@CAMH.net

Paul   J   Robinson   Ph.D.
Certified
Member
Adult
Mental Health
North
York General Hospital
4001 Leslie Street
North York , Ontario
MZK 1E1
Canada
Phone: 416-756-6322
Fax: 416-756-6671
probinso@nygh.on.ca

 ==========================

Centre for Addiction and Mental Health

Anxiety Disorders Clinic, (416) 535-8501 ext. 6819
Mood Disorders Clinic, (416) 979-6868
Interpersonal Therapy Clinic, (416) 535-8501 ext. 6227
Cognitive Behaviour Therapy (cbt) Unit, (416) 535-8501 ext. 4877

Mindfulness-Based Cognitive Behavior Therapy


Mood and Anxiety Program
(416) 535-8501 x4332
andrew_welch@camh.net
Andrew Welch, Occupational Therapist, runs an eight-week training workshop on this meditation-type therapy for the prevention of anxiety and depression.

Relaxation Clinics


Dorothy Madgett Clinic (University and Dundas area) Relaxation Therapy (416) 340-7070

The Toronto Stress Centre and Research Clinic

Tel: 416 944 EASE

www.torontostresscentre.com

The Toronto Stress Centre & Research ClinicŪ specializes in the care of people suffering from stress-related illnesses and disorders. Using a truly integrated approach, it combines orthodox medicine with CAM (complementary and alternative medicine), and life coaching to provide effective and complete care for those looking to restore well being and create balance in their lives.

CBT  CLINICS  AND  RESOURCES

Cognitive Behavioural Therapy Associates of Toronto

100 Adelaide Street West - Suite 805

Toronto, ON M5H 1S3

Telephone: 416 363-4228

Fax: 416 363-9444

http://www.cbtassociates.net

 

The Cognitive and Interpersonal Therapy Centre

100 Adelaide St. West, Ste. 401

Toronto  M5H  1S3

416-570-5050

 

The Ontario Psychological Association

730 Yonge Street

Suite 221

Toronto, Ontario

M4Y 2B7

Telephone: (416)961- 5552

Or use their on-line Referral Search Form at

http://www.psych.on.ca/docs/bpwebsite.asp?bacodb=OPA_public.

Ask for a psychologist who utilizes CBT techniques.

 

The Dalton Team - Psychological & Counselling Services

(80 associated professionals including registered psychologists,

registered psychological associates, counsellors and psychotherapists, child and

youth counsellors, student counsellors.  Visit the web site to search the

database by region at http://www.drdandalton.com.

 

International Academy of Cognitive Therapy (IACT)

77 Harbour Square, Suite 1308

Toronto, ON M5J 2S2

PHONE:  (416) 410-6699

 

Behaviour Therapy Institute

62 Charles St. E.

Toronto  M4Y  1T1

416-928-0858

 

Kelly, Saunders and Associates

(Paul Kelly Ph.D. and Doug Saunders, Ph.D.)

700 Bay St., Ste. 2307

P.O. Box 156

Toronto  M5G  1Z6

416-597-2614

 

Carolina McBride, Ph.D., C.Psych.

IPT Clinic

CAMH, Clarke Site

250 College Street

Toronto  M5T  1R8

416-570-5050

 

Peggy Richter, M.D., FRCP(C)

CAMH, Clarke Site

250 College Street

Toronto  M5T  1R8

416-979-6819

(Contact Person: Angie Goncalves)

 

Shelly Stein, M.S.W.

200 St. Clair Avenue West, Ste. 408

Toronto  M4V  1R1

 

Martin A. Katzman, B.Sc., M.D., FRCP(C)

Anxiety Disorder Clinic

790 Bay Street, Unit 900

Toronto  M5G  1N8

416-598-9344

  

Dr. Neil Alexander Rector

416-535-8501, ext. 4820

(at CAMH)

 

Laura Dent, M.A., Counselling Psychology (offers CBT)

120 Eglinton Avenue East

10th Floor

Toronto  M4P  1E2

416-315-44591

 

Toronto Centre for Cognitive Therapy

Scotia Plaza, 49th Floor

40 King St. West

Toronto  M5H  4A2

 

Greg Dubord, M.D. 416-777-6699

Jill Marie Thomas, M.D. 416-410-0704

Julie Lipcsei, M.D. 416-410-3236

 

Carolina McBride, Ph.D., C.Psych.

Cognitive and Interpersonal Therapy Centre

100 Adelaide St.

Toronto  M5B  2P7

416-577-5050

 

 

Please also browse through the listings available at the

following web sites:

 

http://www.bipolarworld.net/Disability/Disability/dis2.htm

 

http://65.110.68.8/mdao.asp?mc=facts&aid=120

 

http://www.mentalhealthresources.ca/Toronto.html

 

http://www.bioenergetics-canada.com/localtherapists.htm

 

http://www.macanxiety.com/ontario.htm

there are a number of cbt specialists listed here

 

You might also be interested in reading an interview with Zindel

Segal, Head of the Cognitive Behavioural Therapy Unit at the Centre for

Addiction and Mental Health at:

http://www.canmat.org/gpsfps/seven/g/gpfsbottom.html.

 

There are also social workers who practive cognitive therapy.  To find

a social worker, please either visit www.findasocialworker.ca and search

the database or contact:

 

The Ontario Association of Social Workers (OASW)

410 rue Jarvis Street, Toronto, Ontario M4Y 2G6

phone: (416)923-4848

e-mail: oasw@web.net

 

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